Welcome to My Health Toolkit. Tools, information, resources and more.
Good nutrition is important for good health. Use these simple, delicious recipes to eat well and stay healthy.
Get the mobile app and carry My Health Toolkit® with you everywhere.
Here's what new members can expect.
Reducing stress is good for your heart.
Originally marketed as a safe alternative to smoking traditional cigarettes, most e-cigarettes contain nicotine and other harmful chemicals. The long-term effects of e-cigarettes are still unknown.
Choose paperless Explanation of Benefits (EOB) delivery to protect both your personal information and the environment.
An independent licensee of the Blue Cross and Blue Shield Association.